Welcome to Health eConnect!

This is Banner Health’s official new blog. If you’re looking for a place to discuss health issues, to find health tips or to read some amazing stories, you’ve come to the right place.

Our contributors will bring you the insights of Banner Health’s experts, covering a wide range of health topics. Our focus is to provide you with the information you need to live a healthy lifestyle. This blog is provided for general information only. It is not intended to be — or to be construed as — medical advice, diagnosis, or treatment and is not a substitute for consultations with qualified health professionals who are familiar with your individual medical needs. Please take the time to get to know the contributors, the topics being discussed and join the conversation.

Our Latest Articles

Stay healthy while travelling, open field

Healthy Trip Guidelines

If you’re anything like me, you get sick nearly every time you travel. I’m not sure if it’s all the excitement of travel, my crazy-full itineraries or those germ-filled planes, but I am always battling sniffles,…

snowboarding

Acclimate to altitude

Every fall we travel to Telluride, CO to visit family and enjoy an annual music festival. We usually drive from Phoenix, so the eight-or-so-hour trip allows me to acclimate to the change in altitude. But this past winter…