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Infographic: Boo! Not boo-hoo!

It’s that time of year again! The time when ghouls, ghosts and goblins head out at night to collect their spoils from the neighborhood. This year, follow these tips to help keep your little trick-or-treaters safe and…

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The benefits of coffee

I have had a daily coffee habit ever since my first post-high school job as a barista. I have taken the occasional caffeine break (during my pregnancies, for instance) but with two little ones at home…