Healthy Aging

Healthy aging can happen when you put your mind to it. And, our tips can help you make the most out of your golden years.

Spray tan

Glow in a bottle


A few months ago, I wrote about my vanity and obsession with tanning – tanning beds to be more specific. And while I’ve canceled…

Hand in UV light gel manicure

Manicure Health Hazards


I must admit I’ve become rather dependent on my bi-weekly indulgence of a chip-proof gel manicure. What woman doesn’t want a manicure that stays…