Health and Wellness

A better life starts with a strong foundation in understanding health and wellness.

Hand in UV light gel manicure

Manicure Health Hazards


I must admit I’ve become rather dependent on my bi-weekly indulgence of a chip-proof gel manicure. What woman doesn’t want a manicure that stays…

uterine fibroid tumor

That’s no baby bump!


We’ve all seen them – the covers of magazines speculating on the latest celebrity pregnancy. A circle around a woman’s abdomen focuses on what…